Mindpace
Meditation & Mindfulness for Mental Health.
So simple it's mental
About
Mindpace is a mental health support service that helps people develop the skills to deal with their unwanted thoughts and feelings and reduce the experience of suffering in daily life.
Our services provide a friendly, safe, and non-judgmental environment where people can get respite from the busyness of the world. We offer Mindfit classes, Therapeutic courses, Wellbeing 'at Work', and One-to-One support sessions.
Our ethos is to help people find a fresh perspective from which they can deal with day-to-day life more easily.
So whether you're looking to explore and remedy a particular issue, or you suffer from general anxiety, or if you simply want to spend some time in the present moment with other like-minded people, Mindpace is here for you.
"A friendly environment that helps people step outside the 'Rat race', and not feel obliged to put on an act."
"A great social and fun way to build a regular mindfulness practice while meeting other like-minded people."
Get In Touch
TEL.
+44 07789996505
or visit
